Active living links : keeping active to enjoy life / Active Ageing Australia [videorecording]
Publication details: Australia : [@2011]Description: 1 videodisc (30 min) sound, colour ; 12 cmSubject(s): Summary: Section one includes some easy to do exercises to help keep you strong, supple and stable on your feet. Section two includes some fun brain teasers to stimulate your brain and liven up your thinking.| Item type | Current library | Collection | Call number | Status | Date due | Barcode | |
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DVD
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Main Library | Lifestyle | DVD Lifestyle 1207 (Browse shelf(Opens below)) | Available | IMUAC049208 | ||
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DVD
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Main Library | Lifestyle | DVD Lifestyle 1208 (Browse shelf(Opens below)) | Available | IMUAC049224 |
This DVD is designed for people living with dementia and family members. It can be used as often as you like in the comfort of your own home.
Section one includes some easy to do exercises to help keep you strong, supple and stable on your feet.
Section two includes some fun brain teasers to stimulate your brain and liven up your thinking.
Adult
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